Fruit Dip Recipe

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Fruit Dip
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Minutes

Ingredients:

Directions:

  1. Mix ingredients with an electric mixer until well blended
  2. Refrigerate for at least 1 hour before serving
  3. Dip fruit pieces and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.26 Kcal (123 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 9.35mg 3%
Sodium 27.29mg 1%
Potassium 12.15mg 0%
Total Carbs 0.39g 0%
Sugars 0.26g 1%
Dietary Fiber 0.02g 0%
Protein 0.51g 1%
Vitamin C 0.3mg 0%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 336.37 Kcal (1408 kJ)
Calories from fat 298.97 Kcal
% Daily Value*
Total Fat 33.22g 4%
Cholesterol 107.47mg 3%
Sodium 313.69mg 1%
Potassium 139.7mg 0%
Total Carbs 4.48g 0%
Sugars 2.93g 1%
Dietary Fiber 0.25g 0%
Protein 5.91g 1%
Vitamin C 3.1mg 0%
Calcium 99.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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