Fruit Cocktail Dessert Recipe

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Fruit Cocktail Dessert
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Minutes

Ingredients:

  • 1 (8 oz) package cream cheese
  • 1 (12 oz) package dream whip

Directions:

  1. Make lemon jello, use juice from fruit cocktail for part of liquid.
  2. Mash cream cheese and add to jello.
  3. Let set.
  4. When jello begins to set add fruit cocktail and dream whip.
  5. Pour into a shallow dish.
  6. Put in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.15 Kcal (331 kJ)
Calories from fat 13.78 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 3.12mg 1%
Sodium 198.76mg 8%
Potassium 42.18mg 1%
Total Carbs 9.33g 3%
Sugars 7.88g 32%
Dietary Fiber 0.85g 3%
Protein 3.57g 7%
Vitamin C 0.9mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 121.39 Kcal (508 kJ)
Calories from fat 21.13 Kcal
% Daily Value*
Total Fat 2.35g 2%
Cholesterol 4.78mg 1%
Sodium 304.83mg 8%
Potassium 64.7mg 1%
Total Carbs 14.3g 3%
Sugars 12.09g 32%
Dietary Fiber 1.3g 3%
Protein 5.48g 7%
Vitamin C 1.3mg 1%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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