Fruit-and-Mint Iced Tea Recipe

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Fruit-and-Mint Iced Tea
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Ingredients:

Directions:

  1. Pour 1 quart boiling water over tea bags and mint; cover and steep 30 minutes. Remove and discard tea bags. Stir in sugar and next 4 ingredients.
  2. Pour tea through a wire-mesh strainer into a large pitcher, discarding mint. Chill. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 953.52 Kcal (3992 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 122.67mg 5%
Potassium 1412.53mg 30%
Total Carbs 231.59g 77%
Sugars 208.34g 833%
Dietary Fiber 12.33g 49%
Protein 2.98g 6%
Vitamin C 133.3mg 222%
Vitamin A 5.9mg 197%
Iron 709.9mg 3944%
Calcium 646.8mg 65%
Amount Per 100 g
Calories 22.01 Kcal (92 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.83mg 5%
Potassium 32.61mg 30%
Total Carbs 5.35g 77%
Sugars 4.81g 833%
Dietary Fiber 0.28g 49%
Protein 0.07g 6%
Vitamin C 3.1mg 222%
Vitamin A 0.1mg 197%
Iron 16.4mg 3944%
Calcium 14.9mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 25
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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