Frozen Yoghurt Recipe

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Ingredients:

Serving

1 1/2-2 cups plain yogurt
2 -3 cups milk
1/2 cup sugar
1 -2 tsp salt
3 oz gelatin
1 tsp vanilla extract

Directions:

Put 2 cups of plain yoghurt into a cheesecloth-lined colander. Drain the excess liquid culture for at least 3 hours so that it doesn't interfere with the taste of the dessert. In a large bowl, blend together 2 to 3 cups of whole, low fat or skim milk and 1/2 sugar or arifical sweetener.
Add 1 to 2 tsp of salt, then add a 3 oz package of gelatine to the mixture. The gelatin will add thickness to the frozen yoghurt.
Pour the blended milk and gelatin mixture into a large double-boiler pot. Simmer the pot over low heat for 5 minutes, making sure that the gelatin is dissolved.
Remove the pot from the heat and let it cool. Stir in a teaspoon of vanilla extract and the 2 cups of drained yoghurt.
Pour everything into another large bowl, then cover it with a lid or with plastic wrap. Refrigerate the yoghurt mixture for 8 hours so that it is well-blended.
Transfer the mixure to an ice cream machine and churn according to manufacturers instructions. Freeze the yoghurt up to one week for best results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.7 Kcal (698 kJ)
Calories from fat	19.29 Kcal
		% Daily Value*
Total Fat	2.14g	3%
Cholesterol	11.33mg	4%
Sodium	685.16mg	29%
Potassium	273.63mg	6%
Total Carbs	18.77g	6%
Sugars	18.57g	74%
Protein	17.4g	35%
Vitamin C	0.7mg	1%
Iron	0.1mg	1%
Calcium	219.3mg	22%

Amount Per 100 g
Calories	83.38 Kcal (349 kJ)
Calories from fat	9.65 Kcal
		% Daily Value*
Total Fat	1.07g	3%
Cholesterol	5.67mg	4%
Sodium	342.72mg	29%
Potassium	136.87mg	6%
Total Carbs	9.39g	6%
Sugars	9.29g	74%
Protein	8.7g	35%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	109.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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