Directions:
- Place the crushed ice in a blender. Add the pineapple cubes, dark rum, honey, coconut milk, orange juice and pineapple juice to the blender. Pulse until the mixture reaches a slushie consistency, about 15 seconds or pulses. Skewer the garnishes on the soaked bamboo skewers.
- Serve the slushie in chilled glasses with fruit skewers and top with umbrellas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.28 Kcal (2128 kJ) | ||
| Calories from fat | 129.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Sodium | 33.3mg | 1% | |
| Potassium | 1328.53mg | 28% | |
| Total Carbs | 63.73g | 21% | |
| Sugars | 54.03g | 216% | |
| Dietary Fiber | 6.05g | 24% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 55.4mg | 92% | |
| Iron | 2.7mg | 15% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.02 Kcal (239 kJ) | ||
| Calories from fat | 14.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 22% | |
|---|---|---|---|
| Sodium | 3.74mg | 1% | |
| Potassium | 149.03mg | 28% | |
| Total Carbs | 7.15g | 21% | |
| Sugars | 6.06g | 216% | |
| Dietary Fiber | 0.68g | 24% | |
| Protein | 0.92g | 16% | |
| Vitamin C | 6.2mg | 92% | |
| Iron | 0.3mg | 15% | |
| Calcium | 8.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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