Frozen Mocha Rum Parfaits Recipe

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Frozen Mocha Rum Parfaits
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Ingredients:

Directions:

  1. Melt chocolate in coffee in a metal bowl set over a large saucepan of barely simmering water, stirring until smooth, then stir in 3 tablespoons rum. Remove bowl from heat.
  2. Beat together eggs, granulated sugar, and a pinch of salt with a handheld electric mixer in a large metal bowl until combined well. Set bowl over saucepan of simmering water and beat mixture until tripled in volume, very thick, and registers 160°F on thermometer, about 6 minutes. Remove bowl from heat, then beat in chocolate mixture. Chill until cool, about 10 minutes.
  3. Beat 1 cup cream in a bowl with cleaned beaters until it just holds stiff peaks, then fold into chocolate mixture. Divide among 8 (8-ounce) stemmed glasses and freeze, covered with plastic wrap, until set, at least 3 hours.
  4. Before serving, let parfaits stand at room temperature 15 minutes to soften slightly. While parfaits are standing, beat remaining cup cream with confectioners sugar until it just holds stiff peaks, then beat in remaining 2 teaspoons rum and spoon onto parfaits.
  5. Cooks' note: Parfaits can be frozen up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.18 Kcal (1232 kJ)
Calories from fat 141.65 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 114.46mg 38%
Sodium 53.15mg 2%
Potassium 59.63mg 1%
Total Carbs 34.52g 12%
Sugars 30.83g 123%
Dietary Fiber 0.43g 2%
Protein 3.68g 7%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 45mg 5%
Amount Per 100 g
Calories 252.3 Kcal (1056 kJ)
Calories from fat 121.49 Kcal
% Daily Value*
Total Fat 13.5g 24%
Cholesterol 98.17mg 38%
Sodium 45.58mg 2%
Potassium 51.14mg 1%
Total Carbs 29.61g 12%
Sugars 26.44g 123%
Dietary Fiber 0.36g 2%
Protein 3.15g 7%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 38.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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