Directions:
- In a medium bowl, combine fruit with fruit juice and spices. Cover, and allow to stand overnight.
- The next day mix together soaked fruits, almonds, cream, and ice cream. Pour mixture into a large mold, and cover with foil. Freeze for at least one week to allow flavour to develop.
- Unmold by quickly dipping into hot water, and inverting onto serving plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.01 Kcal (2885 kJ) | ||
| Calories from fat | 293.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.58g | 50% | |
|---|---|---|---|
| Cholesterol | 95.01mg | 32% | |
| Sodium | 74.84mg | 3% | |
| Potassium | 421.17mg | 9% | |
| Total Carbs | 90.5g | 30% | |
| Sugars | 64.59g | 258% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 13.32g | 27% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 5.3mg | 176% | |
| Iron | 3.3mg | 19% | |
| Calcium | 271.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 391.93 Kcal (1641 kJ) | ||
| Calories from fat | 166.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.53g | 50% | |
|---|---|---|---|
| Cholesterol | 54.04mg | 32% | |
| Sodium | 42.57mg | 3% | |
| Potassium | 239.57mg | 9% | |
| Total Carbs | 51.48g | 30% | |
| Sugars | 36.74g | 258% | |
| Dietary Fiber | 3.53g | 25% | |
| Protein | 7.58g | 27% | |
| Vitamin C | 10.2mg | 30% | |
| Vitamin A | 3mg | 176% | |
| Iron | 1.9mg | 19% | |
| Calcium | 154.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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