Frozen Berries With Hot White Chocolate Sauce Recipe

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Frozen Berries With Hot White Chocolate Sauce
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Ingredients
5
Count
Nutrition
285
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. Spread the fresh berries over a baking tray and freeze for 1 hour.
  2. Just before serving, put the chopped white chocolate and the heavy cream in a small pan over a medium-low heat, until melted, smooth and hot.
  3. Divide the frozen berries between 6 plate and pour over the chocolate sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.06 Kcal (1193 kJ)
Calories from fat 191.19 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 61.31mg 20%
Sodium 31.92mg 1%
Potassium 207.95mg 4%
Total Carbs 22.93g 8%
Sugars 16.04g 64%
Dietary Fiber 4.63g 19%
Protein 2.83g 6%
Vitamin C 19.4mg 32%
Iron 0.7mg 4%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 180.44 Kcal (755 kJ)
Calories from fat 121.02 Kcal
% Daily Value*
Total Fat 13.45g 33%
Cholesterol 38.81mg 20%
Sodium 20.2mg 1%
Potassium 131.63mg 4%
Total Carbs 14.51g 8%
Sugars 10.15g 64%
Dietary Fiber 2.93g 19%
Protein 1.79g 6%
Vitamin C 12.3mg 32%
Iron 0.4mg 4%
Calcium 50.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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