Frightfully Delicious Dip Recipe

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Frightfully Delicious Dip
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Ingredients
5
Count
Nutrition
297
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together; spread in a greased 13 x9 baking pan.
  2. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.96 Kcal (1243 kJ)
Calories from fat 250.66 Kcal
% Daily Value*
Total Fat 27.85g 43%
Cholesterol 34.03mg 11%
Sodium 566.6mg 24%
Potassium 88.36mg 2%
Total Carbs 6.86g 2%
Sugars 1.31g 5%
Dietary Fiber 0.18g 1%
Protein 5.77g 12%
Vitamin C 1.2mg 2%
Calcium 151.3mg 15%
Amount Per 100 g
Calories 377.76 Kcal (1582 kJ)
Calories from fat 318.87 Kcal
% Daily Value*
Total Fat 35.43g 43%
Cholesterol 43.29mg 11%
Sodium 720.78mg 24%
Potassium 112.41mg 2%
Total Carbs 8.73g 2%
Sugars 1.67g 5%
Dietary Fiber 0.23g 1%
Protein 7.34g 12%
Vitamin C 1.6mg 2%
Calcium 192.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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