Friendship Tea Recipe

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Friendship Tea
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Ingredients:

Directions:

  1. Mix all ingredients together and store in an airtight container.
  2. Serve hot or cold; 1 tablespoon per 6 ounce cup of hot or cold water. Add more or less according to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.19 Kcal (558 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 21.45mg 1%
Potassium 1603.57mg 34%
Total Carbs 28.51g 10%
Sugars 14.24g 57%
Dietary Fiber 2.49g 10%
Protein 5.29g 11%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 337.06 Kcal (1411 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 54.27mg 1%
Potassium 4058.04mg 34%
Total Carbs 72.14g 10%
Sugars 36.04g 57%
Dietary Fiber 6.31g 10%
Protein 13.39g 11%
Vitamin C 4.6mg 3%
Iron 1.4mg 3%
Calcium 86.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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