Friendship Tea Recipe

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Friendship Tea
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Ingredients
6
Count
Nutrition
385
Calories
Total time
12
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients in a large bowl.
  2. Pour contents into clean, dry glass jars and label the jars.
  3. For one serving, mix 2 teaspoons into 1 cup of boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.1 Kcal (1612 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 43.2mg 2%
Potassium 3578.56mg 76%
Total Carbs 86.07g 29%
Sugars 53.57g 214%
Dietary Fiber 5.93g 24%
Protein 11.88g 24%
Iron 1.3mg 7%
Calcium 101.4mg 10%
Amount Per 100 g
Calories 327.22 Kcal (1370 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 36.71mg 2%
Potassium 3040.73mg 76%
Total Carbs 73.13g 29%
Sugars 45.52g 214%
Dietary Fiber 5.04g 24%
Protein 10.09g 24%
Iron 1.1mg 7%
Calcium 86.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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