Fried Green Tomatoes Texas Style Recipe

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Fried Green Tomatoes Texas Style
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Ingredients
12
Count
Nutrition
243
Calories
Total time
20
Minutes
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Ingredients:

  • 4 -6 medium green tomatoes
  • 1/4 tsp salt
  • 1 cup flour
  • 1 egg
  • 4 dashes hot sauce
  • 1/4 cup milk
  • 1 tbsp lemon juice
  • 1/4 cup cornmeal
  • 1 tbsp olive oil
  • 3 tbsp margarine

Directions:

  1. Slice Tomato into 1/2 inch thick slices.
  2. Sprinkle evenly with Salt.
  3. Combine Brown Sugar and Flour and place on a shallow plate.
  4. Dip or rub gently both sides of each Tomato Slice into the flour mixture.
  5. Combine Egg, Hot Sauce, Milk, and Lemon Juice
  6. Dip each tomato slice into Egg mixture.
  7. Then dip each tomato slice into Bread Crumb mixture.
  8. In large skillet melt margarine with oil on medium-high.
  9. Place tomato slices into skillet but NOT touching.
  10. Brown on each side.
  11. Each slice should remain firm and hold their shape.
  12. Repeat the cooking oils if needed for remaining tomato slices.
  13. Serve warm with meal or use fingers and eat them as a snack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.77 Kcal (1016 kJ)
Calories from fat 100.56 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 20.73mg 7%
Sodium 652.69mg 27%
Potassium 97.14mg 2%
Total Carbs 30.63g 10%
Sugars 1.93g 8%
Dietary Fiber 2.9g 12%
Protein 5.19g 10%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 358.26 Kcal (1500 kJ)
Calories from fat 148.4 Kcal
% Daily Value*
Total Fat 16.49g 17%
Cholesterol 30.59mg 7%
Sodium 963.2mg 27%
Potassium 143.35mg 2%
Total Carbs 45.2g 10%
Sugars 2.85g 8%
Dietary Fiber 4.28g 12%
Protein 7.66g 10%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 2.9mg 11%
Calcium 132mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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