Directions:
- Combine cornmeal, flour, sugar, salt, and pepper in a medium mixing bowl; stir well. Dredge tomato slices in cornmeal mixture.
- Fry tomato slices, a few at a time, in 1/4 inch hot oil in a large skillet until browned, turning once. Drain on paper towels. Arrange on a serving platter; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.22 Kcal (181 kJ) | ||
| Calories from fat | 3.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 293.45mg | 12% | |
| Potassium | 27.08mg | 1% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.01g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 341.22 Kcal (1429 kJ) | ||
| Calories from fat | 24.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 1% | |
|---|---|---|---|
| Sodium | 2316.92mg | 12% | |
| Potassium | 213.85mg | 1% | |
| Total Carbs | 72.63g | 3% | |
| Sugars | 3.03g | 2% | |
| Dietary Fiber | 5.28g | 3% | |
| Protein | 7.96g | 2% | |
| Iron | 2.2mg | 2% | |
| Calcium | 12.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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