Fried Green Tomatoes Recipe

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Fried Green Tomatoes
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Ingredients:

  • 1/2 cup flour
  • salt , pepper , to taste

Directions:

  1. Cut the tomatoes into 1/2 inch. slices. Combine the cornmeal,flour,salt and pepper in a bowl. Coat both sides of the tomato slices with mixture.Heat half the oil in a large skillet over medium heat. Brown the tomato slices on both sides. You'll need to do this in batches, the tomatoes should not overlap.
  2. Drain on paper towels.
  3. ENJOY
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.49 Kcal (2975 kJ)
Calories from fat 536.08 Kcal
% Daily Value*
Total Fat 59.56g 92%
Sodium 427.68mg 18%
Potassium 124.21mg 3%
Total Carbs 42.12g 14%
Sugars 0.31g 1%
Dietary Fiber 4.21g 17%
Protein 4.81g 10%
Iron 2.1mg 12%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 620.11 Kcal (2596 kJ)
Calories from fat 467.89 Kcal
% Daily Value*
Total Fat 51.99g 92%
Sodium 373.28mg 18%
Potassium 108.41mg 3%
Total Carbs 36.76g 14%
Sugars 0.27g 1%
Dietary Fiber 3.67g 17%
Protein 4.19g 10%
Iron 1.8mg 12%
Calcium 49.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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