Directions:
- In a large bowl, place ground beef, scallions, 3 tablespoons water and soy sauce together. Mix ingredients until combined. Place small spoonfuls of the filling onto the dumpling wrappers. Using your fingers, wet the edges of the wrappers with beaten egg and pinch and press the edges to seal.
- Preheat a large nonstick frying pan.
- Once skillet is hot, carefully place the dumplings into the hot frying pan; cook undisturbed for 3 minutes. Add 3 tablespoons of water and cover pan. Reduce heat to medium and cook until water evaporates, about 5 minutes
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.56 Kcal (86 kJ) | ||
| Calories from fat | 7.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 15.33mg | 5% | |
| Sodium | 93.43mg | 4% | |
| Potassium | 57.93mg | 1% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 96.47 Kcal (404 kJ) | ||
| Calories from fat | 33.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 1% | |
|---|---|---|---|
| Cholesterol | 71.91mg | 5% | |
| Sodium | 438.3mg | 4% | |
| Potassium | 271.77mg | 1% | |
| Total Carbs | 2.52g | 0% | |
| Sugars | 0.58g | 0% | |
| Dietary Fiber | 0.53g | 0% | |
| Protein | 13.94g | 6% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 1.7mg | 2% | |
| Calcium | 25.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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