Fresh Zucchini and Tomato Tart With Mozzarella and Basil Recipe

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Fresh Zucchini and Tomato Tart With Mozzarella and Basil
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Ingredients:

Directions:

  1. Line a baking sheet with parchment paper; secure with masking tape. Sprinkle the paper with cornmeal. Unroll dough onto paper; let stand 5 minutes. Pat dough into a 12-inch square. Arrange zucchini and tomato over the dough, leaving a 1-inch border. Sprinkle evenly with salt and pepper. Fold edges of dough over zucchini and tomato (dough won't completely cover the zucchini and tomato).
  2. Bake at 400° for 15 minutes or until the dough is lightly browned. Top with cheese; bake 5 minutes or until cheese melts. Drizzle with oil; sprinkle with basil. Cool on baking sheet 10 minutes on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.02 Kcal (791 kJ)
Calories from fat 39.41 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 36.18mg 12%
Sodium 591.95mg 25%
Potassium 443.3mg 9%
Total Carbs 13.57g 5%
Sugars 4.7g 19%
Dietary Fiber 2.71g 11%
Protein 24.29g 49%
Vitamin C 28.1mg 47%
Iron 0.7mg 4%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 102.48 Kcal (429 kJ)
Calories from fat 21.37 Kcal
% Daily Value*
Total Fat 2.37g 7%
Cholesterol 19.61mg 12%
Sodium 320.94mg 25%
Potassium 240.35mg 9%
Total Carbs 7.36g 5%
Sugars 2.55g 19%
Dietary Fiber 1.47g 11%
Protein 13.17g 49%
Vitamin C 15.2mg 47%
Iron 0.4mg 4%
Calcium 157.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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