Fresh Tomato-Herb Pizzas Recipe

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Fresh Tomato-Herb Pizzas
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Ingredients:

Directions:

  1. Dissolve honey and yeast in 1 cup warm water in a small bowl; let stand 5 minutes.
  2. Place flour and next 4 ingredients (flour through 1/4 teaspoon salt) in a food processor; pulse 2 times or until blended. With processor on, slowly add yeast mixture and 1 teaspoon oil through food chute; process until dough leaves sides of bowl and forms a ball. Process 1 additional minute.
  3. Turn dough out onto a lightly floured surface, and knead 2 minutes. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover dough, and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
  4. Punch dough down, and divide in half. Roll each half of dough into a 12-inch circle on a lightly floured surface. Place dough on two 12-inch pizza pans or baking sheets that are each coated with cooking spray and sprinkled with 1 tablespoon cornmeal. Crimp edges of dough with fingers to form a rim.
  5. Preheat oven to 450°.
  6. Heat remaining 3 teaspoons oil in a large skillet over medium heat. Add onion and garlic; sauté 3 minutes or until tender. Remove from heat; stir in plum tomato, 1/2 teaspoon salt, and pepper.
  7. Spread plum tomato mixture evenly over prepared crusts, leaving a 1/2-inch border. Divide yellow tomato evenly between pizzas, and sprinkle each pizza with 1 cup cheese. Bake at 450° for 15 minutes. Remove pizzas to cutting boards; let stand 5 minutes. Sprinkle 1 tablespoon basil and 1 tablespoon oregano over each pizza. Cut each pizza into 8 slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.3 Kcal (4573 kJ)
Calories from fat 179.89 Kcal
% Daily Value*
Total Fat 19.99g 31%
Cholesterol 19.28mg 6%
Sodium 1383.36mg 58%
Potassium 1686.63mg 36%
Total Carbs 190.48g 63%
Sugars 20.9g 84%
Dietary Fiber 21.71g 87%
Protein 37.49g 75%
Vitamin C 61.1mg 102%
Vitamin A 4.5mg 151%
Iron 185.7mg 1032%
Calcium 469.3mg 47%
Amount Per 100 g
Calories 106.08 Kcal (444 kJ)
Calories from fat 17.47 Kcal
% Daily Value*
Total Fat 1.94g 31%
Cholesterol 1.87mg 6%
Sodium 134.34mg 58%
Potassium 163.79mg 36%
Total Carbs 18.5g 63%
Sugars 2.03g 84%
Dietary Fiber 2.11g 87%
Protein 3.64g 75%
Vitamin C 5.9mg 102%
Vitamin A 0.4mg 151%
Iron 18mg 1032%
Calcium 45.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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