Fresh Strawberry Mousse Recipe

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Fresh Strawberry Mousse
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Ingredients
6
Count
Nutrition
110
Calories
Total time
5
Minutes
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Ingredients:

  • 1 pint strawberry
  • 1 cup sugar
  • 1 dash salt

Directions:

  1. Rinse and stem berries.
  2. Add in sugar, then crush.
  3. Heat until sugar dissolves completely.
  4. Add a pinch of salt.
  5. Strain, and then chill.
  6. Add lemon juice to berry mixture.
  7. Fold in the whipped cream, and stiffly beaten egg whites.
  8. Pour mixture into freezer trays or molding cups.
  9. Freeze, without stirring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.87 Kcal (460 kJ)
Calories from fat 55.8 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 22.2mg 7%
Sodium 29.36mg 1%
Potassium 74.96mg 2%
Total Carbs 13.09g 4%
Sugars 11.37g 45%
Dietary Fiber 0.6g 2%
Protein 1.3g 3%
Vitamin C 18.1mg 30%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 166.14 Kcal (696 kJ)
Calories from fat 84.38 Kcal
% Daily Value*
Total Fat 9.38g 10%
Cholesterol 33.57mg 7%
Sodium 44.39mg 1%
Potassium 113.35mg 2%
Total Carbs 19.8g 4%
Sugars 17.19g 45%
Dietary Fiber 0.9g 2%
Protein 1.97g 3%
Vitamin C 27.3mg 30%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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