Directions:
- Cut the tomatoes in half, place in your serving bowl.
- Add a little salt (1/2 tsp) to put water out of tomatoes
- Crush garlic into tomatoes
- Squeeze 1/2 of a fresh lime over salsa
- Toss in 1 cup thawed corn
- Add fresh cilantro to salsa to taste (the cilantro gives it the fresh taste of summer)
- ENJOY as always
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.38 Kcal (282 kJ) | ||
| Calories from fat | 27.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 3% | |
| Sodium | 149.03mg | 6% | |
| Potassium | 45.62mg | 1% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 220.86 Kcal (925 kJ) | ||
| Calories from fat | 91.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 5% | |
|---|---|---|---|
| Cholesterol | 27.92mg | 3% | |
| Sodium | 488.48mg | 6% | |
| Potassium | 149.53mg | 1% | |
| Total Carbs | 26.35g | 3% | |
| Sugars | 7.74g | 9% | |
| Dietary Fiber | 1.22g | 1% | |
| Protein | 6.65g | 4% | |
| Vitamin C | 3.4mg | 2% | |
| Iron | 1.6mg | 3% | |
| Calcium | 55.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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