Directions:
- Combine first 5 ingredients in large pitcher; using potato masher, mash several times. Cover; chill overnight.
- Strain mixture through coarse sieve set over large bowl. Transfer pineapple solids to processor; coarsely chop using on/off turns. Strain chopped pineapple through sieve set over same bowl, pressing on solids with spatula to release as much liquid as possible (discard pineapple solids in sieve). Pour strained pineapple punch back into pitcher. (Can be made 6 hours ahead; cover and chill.) Mix 2 cups cubed pineapple into punch, then mix in ice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.11 Kcal (700 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.34mg | 0% | |
| Potassium | 90.22mg | 2% | |
| Total Carbs | 15.96g | 5% | |
| Sugars | 14.11g | 56% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 8.1mg | 14% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 55.19 Kcal (231 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.43mg | 0% | |
| Potassium | 29.79mg | 2% | |
| Total Carbs | 5.27g | 5% | |
| Sugars | 4.66g | 56% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 0.21g | 1% | |
| Vitamin C | 2.7mg | 14% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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