Directions:
- On a board hold mango with one of the narrower sides facing up. Starting 1/4-inch from the stem, slice along each side of the pit to cut off the cheeks.
- With a knife or large spoon, carve out the flesh from cheeks in a single piece, cutting as close to the skin as possible. Thinly slice each cheek into 8 slices; cut slices in halves to make 32 pieces.
- Arrange chips on microwave-safe serving platters. Cut cheese into 32 pieces.
- Place one piece of Brie on each chip. Microwave one plate at a time on high power until cheese just begins to melt, 10 to 30 seconds.
- Top each with a piece of mango and a parsley leaf. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.39 Kcal (948 kJ) | ||
| Calories from fat | 122.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 37.8mg | 13% | |
| Sodium | 278.99mg | 12% | |
| Potassium | 179.27mg | 4% | |
| Total Carbs | 17.33g | 6% | |
| Sugars | 7.97g | 32% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 9.43g | 19% | |
| Vitamin C | 20.2mg | 34% | |
| Iron | 0.5mg | 3% | |
| Calcium | 89.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 211.31 Kcal (885 kJ) | ||
| Calories from fat | 114.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 21% | |
|---|---|---|---|
| Cholesterol | 35.28mg | 13% | |
| Sodium | 260.41mg | 12% | |
| Potassium | 167.33mg | 4% | |
| Total Carbs | 16.18g | 6% | |
| Sugars | 7.44g | 32% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 8.8g | 19% | |
| Vitamin C | 18.8mg | 34% | |
| Iron | 0.5mg | 3% | |
| Calcium | 83.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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