Directions:
- Wash and pit the cherries.
- Combine the cherries with the cantaloupe balls and grapes. refrigerate 1 hour or more to blend flavors.
- Spoon into stemmed glasses and add about 1/4 cup of the gingerale. Garnish with mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.95 Kcal (343 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.69mg | 1% | |
| Potassium | 284.8mg | 6% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 19g | 76% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 24.3mg | 41% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.4 Kcal (182 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.78mg | 1% | |
| Potassium | 150.81mg | 6% | |
| Total Carbs | 10.99g | 7% | |
| Sugars | 10.06g | 76% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 0.62g | 2% | |
| Vitamin C | 12.9mg | 41% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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