Ingredients:
- 6-7 cups tightly packed spinach (silverbeet) leaves (remove stems and tear larger leaves)
- 2 cups tightly packed basil leaves
- 2 fresh peaches (when available), peeled and sliced
Directions:
- Place spinach and basil leaves into a serving bowl
- In a small skillet or saute pan combine olive oil, garlic and pine nuts
- Cook over medium heat until pine nuts turn golden brown
- Add the prosciutto or ham
- Continue cooking for 2-3 minutes to warm prosciutto
- Pour this mixture over spinach and basil leaves
- Add the cheese
- Fold all together
- Add salt and freshly ground pepper to taste (remembering the cheese will be salty)
- Serve immediately
- Note: when fresh peaches are available, add to the salad just before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.71 Kcal (2276 kJ) | ||
| Calories from fat | 439 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.78g | 75% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 12% | |
| Sodium | 1052.03mg | 44% | |
| Potassium | 420.58mg | 9% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 18.31g | 37% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 222mg | 22% | |
| Amount Per 100 g | |||
| Calories | 318.33 Kcal (1333 kJ) | ||
| Calories from fat | 257.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 75% | |
|---|---|---|---|
| Cholesterol | 21.28mg | 12% | |
| Sodium | 615.94mg | 44% | |
| Potassium | 246.24mg | 9% | |
| Total Carbs | 6.55g | 4% | |
| Sugars | 4.03g | 28% | |
| Dietary Fiber | 1.3g | 9% | |
| Protein | 10.72g | 37% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 0.7mg | 7% | |
| Calcium | 130mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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