Directions:
- Make dressing first by combining the reserved pineapple juice, butter, sugar and lemon juice in a small saucepan. Heat to boiling. Combine the cornstarch and water to make a smooth paste; add to the hot mixture; cook until thick and smooth. Chill completely before stirring in mayonnaise/yogurt. Combine apples, pineapple chunks, grapes and poppy seeds in large glass bowl. Add chilled dressing; refrigerate until time to serve. Stir in pecans right before serving for maximum crunchiness. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.02 Kcal (2797 kJ) | ||
| Calories from fat | 427.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.49g | 73% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 4% | |
| Sodium | 463.6mg | 19% | |
| Potassium | 206.89mg | 4% | |
| Total Carbs | 57.19g | 19% | |
| Sugars | 26.23g | 105% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 362.16 Kcal (1516 kJ) | ||
| Calories from fat | 231.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.75g | 73% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 4% | |
| Sodium | 251.33mg | 19% | |
| Potassium | 112.17mg | 4% | |
| Total Carbs | 31.01g | 19% | |
| Sugars | 14.22g | 105% | |
| Dietary Fiber | 1.88g | 14% | |
| Protein | 3.37g | 12% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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