Directions:
- In a large frying dry fry the bacon over a medium hear for 3 mins until the fat is released and bacon is golden. Transfer bacon into a small bowl leaving the fat in the pan. Add the chicken and brown for 4 mins per side.
- Push the chicken to one side of the pan and tip in the garlic and spring onions cooking for about 30 secs, until the spring onion stalks and bright green. Pour in the chicken stock, return the bacon to the pan cover and simmer for 15 minutes.
- Increase heat to pan and tip in the peas and lettuce and cook for 4 minutes, until the peas are tender and the lettuce has just wilted. Check chicken is cooked through and stir in crème fraiche just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.81 Kcal (393 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 1% | |
| Sodium | 157.63mg | 7% | |
| Potassium | 174.99mg | 4% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.41 Kcal (291 kJ) | ||
| Calories from fat | 17.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 4% | |
|---|---|---|---|
| Cholesterol | 2.97mg | 1% | |
| Sodium | 116.64mg | 7% | |
| Potassium | 129.48mg | 4% | |
| Total Carbs | 9.03g | 4% | |
| Sugars | 3.38g | 18% | |
| Dietary Fiber | 2.42g | 13% | |
| Protein | 3.99g | 11% | |
| Vitamin C | 9.2mg | 21% | |
| Iron | 1mg | 7% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy 10 Minute Pea Soup
Onions or 6 spring or 3 shallots, Garlic cloves and 6 more.. -
Braised Lentils
Dried lentils, rinsed and drained, Onion, Celery rib and 13 more.. -
Braised Red Cabbage
Butter, Garlic cloves (minced ), Red cabbage (mini 800 g) and 3 more.. -
Smokin' Pot Pie
Light olive oil, Unsalted butter and 26 more.. -
Risotto With Peas & Prosciutto
Olive oil, Onion, finely chopped, Garlic cloves, crushed and 7 more.. -
Fried Rice with Ham, Egg, and Scallions
Vegetable oil, Minced garlic, Chopped scallions and 6 more.. -
Oak Town Garlic Vinegar Chicken
Olive oil, divided, Yellow onions , julienned and 12 more.. -
Clay-Pot Miso Chicken
Chicken thighs with skin and bone (5 lb) and 16 more.. -
Asian Chicken Thighs
Boneless skinless chicken thighs, Tamari soy sauce and 9 more..
Also Try
-
-
-
-
Grilled Chicken with Rosemary and Bacon
Garlic powder, Skinless, boneless chicken breast halves and 3 more.. -
-
-
-
-
Chicken Legs with Ricotta and Bacon Stuffing
Chicken legs with thigh (drums and thighs attached) and 13 more.. -
Chicken, Snow Pea and Cashew Fried Rice
Boneless, skinless chicken breasts, sliced thin and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
