Oak Town Garlic Vinegar Chicken Recipe

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Ingredients:

Serving

Directions:

In a large saute pan over medium heat, add 2 tablespoons olive oil, onions and chiles; saute for 3 minutes until onions are translucent. Add chicken thighs and lightly brown. Add 1/4 cup garlic and saute. Deglaze with beer and chicken stock. Cook for 3 to 5 minutes, until chicken is 3/4 of the way cooked. Remove chicken from saute pan, and let cool; reserve pan and braising broth.
In a medium saute pan, heat another 2 tablespoons olive oil, and lightly caramelize remaining 1/2 cup garlic. When done, remove from heat, and let cool.
In a medium mixing bowl, combine flour, salt and pepper, oregano, paprika, and chili powder. Combine thoroughly; add cooked garlic and mix into a paste.
Take cooled, cooked chicken and press paste on to the chicken. Heat remaining 2 tablespoons of olive oil in garlic pan. Gently place chicken in the pan. Lightly brown chicken on both sides.
Simmer reserved braising broth, and add red wine vinegar. When chicken is cooked on both sides, pour vinegar broth over chicken, and let simmer for 3 to 5 minutes.
Garnish with green onions.
Makes 4 - 6 servings

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.59 Kcal (1020 kJ)
Calories from fat	168.26 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Cholesterol	1.13mg	0%
Sodium	68.94mg	3%
Potassium	197.39mg	4%
Total Carbs	14.16g	5%
Sugars	1.14g	5%
Dietary Fiber	1.5g	6%
Protein	2.91g	6%
Vitamin C	6.6mg	11%
Iron	0.6mg	3%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	143.66 Kcal (601 kJ)
Calories from fat	99.23 Kcal
		% Daily Value*
Total Fat	11.03g	29%
Cholesterol	0.67mg	0%
Sodium	40.66mg	3%
Potassium	116.41mg	4%
Total Carbs	8.35g	5%
Sugars	0.67g	5%
Dietary Fiber	0.88g	6%
Protein	1.72g	6%
Vitamin C	3.9mg	11%
Iron	0.3mg	3%
Calcium	28.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.