Amount Per 1 Serving
Calories	611.39 Kcal (2560 kJ)
Calories from fat	341.24 Kcal
		% Daily Value*
Total Fat	37.92g	58%
Cholesterol	20.55mg	7%
Sodium	567.36mg	24%
Potassium	375.6mg	8%
Total Carbs	67.73g	23%
Sugars	41.1g	164%
Dietary Fiber	3.97g	16%
Protein	8.55g	17%
Vitamin C	0.4mg	1%
Iron	4.2mg	23%
Calcium	130.5mg	13%

Amount Per 100 g
Calories	439.77 Kcal (1841 kJ)
Calories from fat	245.45 Kcal
		% Daily Value*
Total Fat	27.27g	58%
Cholesterol	14.78mg	7%
Sodium	408.1mg	24%
Potassium	270.17mg	8%
Total Carbs	48.72g	23%
Sugars	29.56g	164%
Dietary Fiber	2.86g	16%
Protein	6.15g	17%
Vitamin C	0.3mg	1%
Iron	3mg	23%
Calcium	93.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

14.6

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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