Amount Per 1 Serving | |||
Calories | 196.99 Kcal (825 kJ) | ||
Calories from fat | 116.08 Kcal | ||
% Daily Value* | |||
Total Fat | 12.9g | 20% | |
---|---|---|---|
Cholesterol | 41.34mg | 14% | |
Sodium | 99.53mg | 4% | |
Potassium | 162.03mg | 3% | |
Total Carbs | 8.5g | 3% | |
Sugars | 3.78g | 15% | |
Dietary Fiber | 1.89g | 8% | |
Protein | 9.5g | 19% | |
Vitamin C | 6.6mg | 11% | |
Calcium | 309.4mg | 31% |
Amount Per 100 g | |||
Calories | 147.32 Kcal (617 kJ) | ||
Calories from fat | 86.81 Kcal | ||
% Daily Value* | |||
Total Fat | 9.65g | 20% | |
---|---|---|---|
Cholesterol | 30.91mg | 14% | |
Sodium | 74.44mg | 4% | |
Potassium | 121.18mg | 3% | |
Total Carbs | 6.36g | 3% | |
Sugars | 2.83g | 15% | |
Dietary Fiber | 1.41g | 8% | |
Protein | 7.1g | 19% | |
Vitamin C | 4.9mg | 11% | |
Calcium | 231.4mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.