French Mushroom Soup Recipe

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French Mushroom Soup
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Ingredients:

Directions:

  1. In a 3-quart saucepan over medium heat, saute the onions on butter for 5 minutes.
  2. Add mushrooms... cook and stir for 3 minutes
  3. Add broth and sherry and bring to a boil. turn heat down
  4. Stir and cover...simmer for 10 minutes
  5. Meanwhile ...preheat oven to 400 F
  6. Place bread on baking sheet and toast until lightly brown about 10 minutes...
  7. Remove toast and heat the broiler
  8. Puree half the soup in blender...then return to saucepan
  9. Divide soup equally into four (1 1/2-cup) oven-proof bowls.
  10. Top each with 1 slice of toast, 1/4 cup Swiss cheese and 1 TBSP. Parmesan cheese
  11. Broil for 3 - 5 minutes or until golden brown
  12. Makes 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.51 Kcal (1384 kJ)
Calories from fat 151.44 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 47.74mg 16%
Sodium 261.72mg 11%
Potassium 448.71mg 10%
Total Carbs 28.43g 9%
Sugars 5.81g 23%
Dietary Fiber 2.93g 12%
Protein 14.79g 30%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 133.2 Kcal (558 kJ)
Calories from fat 61.03 Kcal
% Daily Value*
Total Fat 6.78g 26%
Cholesterol 19.24mg 16%
Sodium 105.48mg 11%
Potassium 180.84mg 10%
Total Carbs 11.46g 9%
Sugars 2.34g 23%
Dietary Fiber 1.18g 12%
Protein 5.96g 30%
Vitamin C 2.7mg 11%
Iron 0.9mg 12%
Calcium 100.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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