French Chicken Casserole Recipe

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French Chicken Casserole
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Ingredients
4
Count
Nutrition
436
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cut Chicken Breasts into strips and grill.
  2. Deep fry all french fries.
  3. When these are done but french fries on bottom and then chicken. Then add cheese to cover over the whole casserole. Then add Bacon to cover areas of the dish.
  4. Warm in oven intill cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.43 Kcal (1827 kJ)
Calories from fat 257.63 Kcal
% Daily Value*
Total Fat 28.63g 44%
Cholesterol 33.46mg 11%
Sodium 563.6mg 23%
Potassium 629.1mg 13%
Total Carbs 35.05g 12%
Sugars 0.13g 1%
Dietary Fiber 3.7g 15%
Protein 11.13g 22%
Vitamin C 0.1mg 0%
Iron 1.1mg 6%
Calcium 115mg 12%
Amount Per 100 g
Calories 323.14 Kcal (1353 kJ)
Calories from fat 190.75 Kcal
% Daily Value*
Total Fat 21.19g 44%
Cholesterol 24.77mg 11%
Sodium 417.3mg 23%
Potassium 465.8mg 13%
Total Carbs 25.95g 12%
Sugars 0.1g 1%
Dietary Fiber 2.74g 15%
Protein 8.24g 22%
Vitamin C 0.1mg 0%
Iron 0.8mg 6%
Calcium 85.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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