Freezer Coleslaw Recipe

Posted by
Rate It!
Freezer Coleslaw
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large bowl, combine veggies with salt.
  2. Let stand 1 hour.
  3. Place remaining ingredients in pan and boil for 1 minute.
  4. Cool.
  5. Drain veggies and add to vinegar mixture.
  6. Stir gently.
  7. Ladle into freezer containers or bags.
  8. Freeze.
  9. Defrost and served chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.47 Kcal (1111 kJ)
Calories from fat 2.75 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 647.12mg 27%
Potassium 548.46mg 12%
Total Carbs 63.5g 21%
Sugars 53.07g 212%
Dietary Fiber 8.44g 34%
Protein 3.09g 6%
Vitamin C 109.7mg 183%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 67.33 Kcal (282 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 164.14mg 27%
Potassium 139.12mg 12%
Total Carbs 16.11g 21%
Sugars 13.46g 212%
Dietary Fiber 2.14g 34%
Protein 0.78g 6%
Vitamin C 27.8mg 183%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 30mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top