Fran's Fruit Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 can fruit cocktail
1 can mandarin orange
1 can lychee
1 apple (or any fruit)
1 jar coconut gel (any color )
1 jar kaong
1 package agar (almond jello)

Directions:

Drain fruit cocktail, mandarin orange,coconut gel,kaong set aside.
Add chop apples or any fruit you want then add lychee with juice and then Agar cut in small squares and chill (with Agar follow instruction on the package this is optional).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9.46 Kcal (40 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.18mg	0%
Potassium	19.47mg	0%
Total Carbs	2.55g	1%
Sugars	1.82g	7%
Dietary Fiber	0.36g	1%
Vitamin C	0.9mg	2%
Calcium	1.1mg	0%

Amount Per 100 g
Calories	52 Kcal (218 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1mg	0%
Potassium	107mg	0%
Total Carbs	14g	1%
Sugars	10g	7%
Dietary Fiber	2g	1%
Vitamin C	5mg	2%
Calcium	6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

My Ambrosia

Fruit cocktail, Mandarin oranges, Maraschino cherries and 7 more..
Mom's Fruit Salad

Fruit cocktail (in light syrup), Mandarin oranges and 2 more..
Healthier Morning Glory Muffins

Grated apples (i used 2 large cortlands) and 20 more..
Aunt Cissys 7 Cup Fruit Salad

Peeled red apple, Coconut, Minature marshmellows and 4 more..
Buko Salad

Heavy cream, Condensed milk, Fruit cocktail, drained and 2 more..
Filipino Style Fruit Salad

Heavy cream, Cream cheese, Fruit cocktail, drained and 5 more..
Ambrosia Fruit Salad

Fruit, Fruit cocktail, Mandarin oranges and 13 more..
Christmas Fruit Salad

Instant vanilla pudding, Tang orange crystals and 5 more..
Fruit Salad

Instant pistachio pudding mix, Cool whip and 4 more..
Punch Bowl Trifle

Unsweetened crushed pineapple and 8 more..

Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Also Try

Nana's Fruit Salad

Fruit cocktail , juice reserved, Mandarin oranges, drained and 6 more..
Fran's Angel Food Pie

Water, Salt, White sugar, Cornstarch, Egg whites and 6 more..

2 (1 Votes)
Fran's Easy Shortbread Bars

Icing sugar, Butter, Flour, Rice flour, Sugar
Fran's Soft Chocolate Chip Cookies

Shortening, Brown sugar, Sugar, Eggs, Vanilla, Milk, Flour and 4 more..
Fran's Oatmeal Chocolate Cookie Cake

Shortening, Brown sugar, Eggs, Quick oatmeal and 9 more..
Fran's Apple Cake With Caramel Sauce

Butter (no substitutes!), Sugar, Eggs, Flour and 11 more..
Fruit Salad
Fruit Salad Supreme
Fruit Salad Pudding

Cool whip, thawed, Granulated sugar, Sour cream and 6 more..
Fruit Salad Dessert