Focaccia Panino Recipe

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Focaccia Panino
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Ingredients:

Directions:

  1. In a medium bowl, mix together the mayonnaise and the lemon juice. Add the tuna, salt, and pepper, and stir to combine.
  2. Cut the focaccia in half and brush the outside of the bread with olive oil. Place a slice of cheese on the bottom half of the panino. Top with tuna mixture, then the frisee, and then another slice of cheese. Finish with the top half of the focaccia.
  3. Preheat a panino grill, or heat a grill pan over medium heat. Drizzle with olive oil to prevent sticking. Grill the panino until the cheese melts and the bread is crisp and golden, about 5 minutes. Cut the panino in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.37 Kcal (1341 kJ)
Calories from fat 271.04 Kcal
% Daily Value*
Total Fat 30.12g 46%
Cholesterol 27.65mg 9%
Sodium 528.47mg 22%
Potassium 82.55mg 2%
Total Carbs 1.42g 0%
Sugars 0.79g 3%
Dietary Fiber 0.07g 0%
Protein 11.56g 23%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 216.4mg 22%
Amount Per 100 g
Calories 425.39 Kcal (1781 kJ)
Calories from fat 359.88 Kcal
% Daily Value*
Total Fat 39.99g 46%
Cholesterol 36.71mg 9%
Sodium 701.7mg 22%
Potassium 109.61mg 2%
Total Carbs 1.88g 0%
Sugars 1.04g 3%
Dietary Fiber 0.1g 0%
Protein 15.35g 23%
Vitamin C 3.9mg 5%
Iron 0.6mg 3%
Calcium 287.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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