Amount Per 1 Serving | |||
Calories | 474.48 Kcal (1987 kJ) | ||
Calories from fat | 115.95 Kcal | ||
% Daily Value* | |||
Total Fat | 12.88g | 20% | |
---|---|---|---|
Sodium | 36.93mg | 2% | |
Potassium | 1235.56mg | 26% | |
Total Carbs | 71.11g | 24% | |
Sugars | 5.84g | 23% | |
Dietary Fiber | 18.08g | 72% | |
Protein | 20.5g | 41% | |
Vitamin C | 11.8mg | 20% | |
Iron | 4.7mg | 26% | |
Calcium | 233.5mg | 23% |
Amount Per 100 g | |||
Calories | 55.92 Kcal (234 kJ) | ||
Calories from fat | 13.67 Kcal | ||
% Daily Value* | |||
Total Fat | 1.52g | 20% | |
---|---|---|---|
Sodium | 4.35mg | 2% | |
Potassium | 145.61mg | 26% | |
Total Carbs | 8.38g | 24% | |
Sugars | 0.69g | 23% | |
Dietary Fiber | 2.13g | 72% | |
Protein | 2.42g | 41% | |
Vitamin C | 1.4mg | 20% | |
Iron | 0.6mg | 26% | |
Calcium | 27.5mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.