| Amount Per 1 Serving | |||
| Calories | 474.48 Kcal (1987 kJ) | ||
| Calories from fat | 115.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Sodium | 36.93mg | 2% | |
| Potassium | 1235.56mg | 26% | |
| Total Carbs | 71.11g | 24% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 18.08g | 72% | |
| Protein | 20.5g | 41% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 4.7mg | 26% | |
| Calcium | 233.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 55.92 Kcal (234 kJ) | ||
| Calories from fat | 13.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 20% | |
|---|---|---|---|
| Sodium | 4.35mg | 2% | |
| Potassium | 145.61mg | 26% | |
| Total Carbs | 8.38g | 24% | |
| Sugars | 0.69g | 23% | |
| Dietary Fiber | 2.13g | 72% | |
| Protein | 2.42g | 41% | |
| Vitamin C | 1.4mg | 20% | |
| Iron | 0.6mg | 26% | |
| Calcium | 27.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.