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Flax With Cinnamon And Strawberry Vegan Pancakes Recipe

Flax With Cinnamon And Strawberry Vegan Pancakes Recipe

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Flax With Cinnamon And Strawberry Vegan Pancakes

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Ingredients:

Serving

1 1/2 cup. whole wheat flour
1/2 tsp. sea salt
1 1/2 tsp. baking powder
1 1/2 tsp. cinnamon
2 tbsp. ground flax seeds
1 tbsp. agave nectar
1 tsp. pure vanilla extract
1 1/4 cup. soy milk or any dairy free milks
4-5 fresh strawberries , cut into slices
soy butter and maple syrup for serving

Directions:

Spray a pan with nonstick spray and put on low heat, this is so that you don't burn your pancakes.
In a medium mixing bowl mix together all of your dry ingredients. Depending on what your tastes are you can always add more or less of the cinnamon.
If you have a large enough measuring cup you can mix your wet ingredients in that. It saves dishes and I find it easier. But if not, you can just mix together in another small bowl.
Now, mix together your wet to the dry ingredients with a whisk making sure there aren't any large clumps.
Here is where you can FOLD in the strawberries.
Put about 1/4 C. of batter onto the pan and wait for bubbles around the edges to appear, this might take some time as it is on low heat. Be patient, it's worth it.
Flip over and wait another minute for it to puff up.
You can take it off the pan and place it on a plate with a paper towel over it to conserve the heat.
Repeat!
Once finished you can serve and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	719.41 Kcal (3012 kJ)
Calories from fat	92.82 Kcal
		% Daily Value*
Total Fat	10.31g	16%
Sodium	675.58mg	28%
Potassium	885.55mg	19%
Total Carbs	145.7g	49%
Sugars	57.44g	230%
Dietary Fiber	7.7g	31%
Protein	14.28g	29%
Vitamin C	16.2mg	27%
Iron	7.6mg	42%
Calcium	364.6mg	36%

Amount Per 100 g
Calories	223.82 Kcal (937 kJ)
Calories from fat	28.88 Kcal
		% Daily Value*
Total Fat	3.21g	16%
Sodium	210.18mg	28%
Potassium	275.51mg	19%
Total Carbs	45.33g	49%
Sugars	17.87g	230%
Dietary Fiber	2.4g	31%
Protein	4.44g	29%
Vitamin C	5mg	27%
Iron	2.4mg	42%
Calcium	113.4mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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