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Flatiron Steak with Lemon, Herbs and Olive Oil with Sauteed Salsify and Elephant Garlic Chips (Emeril Lagasse) Recipe

Flatiron Steak with Lemon, Herbs and Olive Oil with Sauteed Salsify and Elephant Garlic Chips (Emeril Lagasse) Recipe

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Flatiron Steak with Lemon, Herbs and Olive Oil with Sauteed Salsify and Elephant Garlic Chips (Emeril Lagasse)

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Ingredients:

Serving

3 cups milk
2 cups water
2 tsp salt, divided
1 tsp freshly cracked black pepper, divided
7 or 8 medium salsify (1 1/2 lb), peeled
1 tbsp cornstarch
3 tbsp butter, divided
1 tbsp chervil leaves
4 (8-oz) trimmed flatiron steaks
1 cup freshly chopped parsley leaves
1 cup freshly chopped oregano leaves
1/2 cup fresh dill leaves
1 cup lemon juice
1 cup olive oil

Directions:

For the Salsify:
In a medium-sized saucepan, combine the milk, water and 1 teaspoon salt, as well as 1/2 a teaspoon of the black pepper. Place the salsify pieces in the pan and bring to a boil, reduce to a simmer and cook for 15 minutes. Remove from the liquid and cool. Once cool enough to handle, sprinkle the salsify with the cornstarch. Be sure to shake off the excess cornstarch.
Heat a large saute pan over medium-high heat and add 1 tablespoon of butter to the pan. Once the butter is hot, place the salsify in the pan and sear for 1 minute. Add 1 more tablespoon of butter to the pan and turn the salsify over onto the other side. Sear the salsify for another minute and add another tablespoon of butter to the pan. Continue turning the salsify until all sides are evenly browned and colored, then add the chervil leaves and toss until coated. Remove the pan from the heat and set aside until ready to plate.
For the Steak:
Preheat the grill to high.
In a large baking dish, add all of the ingredients for the steak and turn to coat.
Place on the grill for 2 minutes per side for medium-rare.
Serve with salsify.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	570.31 Kcal (2388 kJ)
Calories from fat	423.86 Kcal
		% Daily Value*
Total Fat	47.1g	72%
Cholesterol	41.53mg	14%
Sodium	877.76mg	37%
Potassium	737.5mg	16%
Total Carbs	33.76g	11%
Sugars	11.17g	45%
Dietary Fiber	7.3g	29%
Protein	15.29g	31%
Vitamin C	35.8mg	60%
Vitamin A	0.1mg	2%
Iron	4.9mg	27%
Calcium	364.3mg	36%

Amount Per 100 g
Calories	129.14 Kcal (541 kJ)
Calories from fat	95.98 Kcal
		% Daily Value*
Total Fat	10.66g	72%
Cholesterol	9.4mg	14%
Sodium	198.76mg	37%
Potassium	167mg	16%
Total Carbs	7.65g	11%
Sugars	2.53g	45%
Dietary Fiber	1.65g	29%
Protein	3.46g	31%
Vitamin C	8.1mg	60%
Iron	1.1mg	27%
Calcium	82.5mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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