Flan Souffle al Miel Recipe

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Flan Souffle al Miel
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Ingredients:

Directions:

  1. In the top of a double boiler over a gentle heat place the egg yolks and 4 tablespoons cream and drizzle honey over the top. Beat with a rotary disk until thickened - about 10 minutes. Place the honey custard into the refrigerator to cool. Fold the stiffly beaten egg whites into the honey custard and pour into glasses. Add finely diced crisp green apple before pouring into the glasses. Mix the orange flower water with the whipped cream and pipe onto the top of the honey souffle. Decorate with chopped, toasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1939.4 Kcal (8120 kJ)
Calories from fat 1439.1 Kcal
% Daily Value*
Total Fat 159.9g 246%
Cholesterol 169.23mg 56%
Sodium 180.21mg 8%
Potassium 2067.15mg 44%
Total Carbs 91.22g 30%
Sugars 49.58g 198%
Dietary Fiber 29g 116%
Protein 70.7g 141%
Vitamin C 0.6mg 1%
Iron 9.6mg 53%
Calcium 729.6mg 73%
Amount Per 100 g
Calories 457 Kcal (1913 kJ)
Calories from fat 339.11 Kcal
% Daily Value*
Total Fat 37.68g 246%
Cholesterol 39.88mg 56%
Sodium 42.46mg 8%
Potassium 487.1mg 44%
Total Carbs 21.49g 30%
Sugars 11.68g 198%
Dietary Fiber 6.83g 116%
Protein 16.66g 141%
Vitamin C 0.1mg 1%
Iron 2.3mg 53%
Calcium 171.9mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.3
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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