Directions:
- Heat a large skillet over medium-high heat.
- Add butter. When it begins to foam, add bananas and sugar.
- Sauté and let bananas caramelize.
- Tilt the pan away from you, pour in rum and hold a match over the simmering mixture. Be careful!
- When the alcohol has burned off, the flame will die down.
- Serve over vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.12 Kcal (1265 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 3.18mg | 0% | |
| Potassium | 426.56mg | 9% | |
| Total Carbs | 35.14g | 12% | |
| Sugars | 22g | 88% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 179.86 Kcal (753 kJ) | ||
| Calories from fat | 61.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 18% | |
|---|---|---|---|
| Cholesterol | 18.18mg | 10% | |
| Sodium | 1.89mg | 0% | |
| Potassium | 253.94mg | 9% | |
| Total Carbs | 20.92g | 12% | |
| Sugars | 13.1g | 88% | |
| Dietary Fiber | 2.11g | 14% | |
| Protein | 0.79g | 3% | |
| Vitamin C | 6.3mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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