Flambeed Morello Cherries Recipe

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Flambeed Morello Cherries
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Ingredients
4
Count
Nutrition
399
Calories
Total time
10
Minutes
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Ingredients:

  • 1 tbsp butter
  • 19 oz jar morello cherries
  • 1 tbsp sugar
  • 2 tbsp dark rum

Directions:

  1. Melt the butter in a skillet.
  2. Saute the cherries and sugar in the butter over high heat for 2 minutes.
  3. Add the rum and flambe immediately. Reduce for 1 minute.
  4. Serve hot over ice-cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.41 Kcal (1672 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 0.5mg 0%
Potassium 1.03mg 0%
Total Carbs 82.8g 28%
Sugars 1.96g 8%
Protein 0.04g 0%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 271.41 Kcal (1136 kJ)
Calories from fat 17.59 Kcal
% Daily Value*
Total Fat 1.95g 4%
Cholesterol 5.19mg 3%
Sodium 0.34mg 0%
Potassium 0.7mg 0%
Total Carbs 56.26g 28%
Sugars 1.33g 8%
Protein 0.02g 0%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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