Fizzy Raspberry Lemonade Recipe

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Fizzy Raspberry Lemonade
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Ingredients
4
Count
Nutrition
177
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Process first 3 ingredients in a blender until smooth, stopping to scrape down sides.
  2. Pour raspberry mixture through a wire-mesh strainer into a large pitcher, discarding seeds; stir in club soda. Serve over ice.
  3. Fizzy Strawberry Lemonade: Substitute 1 (10-ounce) package frozen strawberries, partially thawed, for frozen raspberries. Prepare recipe as directed. Prep: 10 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.99 Kcal (741 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 101.44mg 4%
Potassium 63.83mg 1%
Total Carbs 45.26g 15%
Sugars 42.8g 171%
Dietary Fiber 1.13g 5%
Protein 0.28g 1%
Vitamin C 8.8mg 15%
Iron 0.3mg 2%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 31.91 Kcal (134 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 18.29mg 4%
Potassium 11.51mg 1%
Total Carbs 8.16g 15%
Sugars 7.72g 171%
Dietary Fiber 0.2g 5%
Protein 0.05g 1%
Vitamin C 1.6mg 15%
Iron 0.1mg 2%
Calcium 5.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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