Fruity Lemonade Recipe

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Fruity Lemonade
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Ingredients
4
Count
Nutrition
17
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a large bowl or pitcher, combine lemonade and fruit punch concentrates. For each serving, pour 1/2 cup of the mixture into a chilled glass. Add ice and 1 cup of club soda; stir well. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.73 Kcal (70 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 50.25mg 2%
Potassium 10.4mg 0%
Total Carbs 4.25g 1%
Sugars 2.17g 9%
Vitamin C 8mg 13%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 6.8 Kcal (28 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 20.42mg 2%
Potassium 4.23mg 0%
Total Carbs 1.73g 1%
Sugars 0.88g 9%
Vitamin C 3.3mg 13%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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