Directions:
- Preheat the oven to 250 degrees. Lay the garlic, bay leaves, thyme, and duck fat in the bottom of an enameled cast-iron pot. Sprinkle evenly with the peppercorns and salt. Lay the duck on top, skin side down. Add enough olive oil to cover the duck completely. Cover the pot with foil and bake for 2 to 4 hours, or until the meat pulls away from the bone. Remove the duck from the fat and strain. Reserve the duck fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16025.63 Kcal (67096 kJ) | ||
| Calories from fat | 16264.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1807.18g | 2780% | |
|---|---|---|---|
| Cholesterol | 13.13mg | 4% | |
| Sodium | 1891.92mg | 79% | |
| Potassium | 170.64mg | 4% | |
| Total Carbs | 11.42g | 4% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 0.9mg | 5% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 865.51 Kcal (3624 kJ) | ||
| Calories from fat | 878.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.6g | 2780% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 4% | |
| Sodium | 102.18mg | 79% | |
| Potassium | 9.22mg | 4% | |
| Total Carbs | 0.62g | 4% | |
| Sugars | 0.05g | 3% | |
| Dietary Fiber | 0.04g | 3% | |
| Protein | 0.11g | 4% | |
| Vitamin C | 0.5mg | 16% | |
| Calcium | 3.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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