Directions:
- Combine 1 egg and water in a small mixing bowl; beat with a wire whisk. Add flour and 1/4 teaspoon salt, stirring well.
- Turn dough out onto a lightly floured surface, and knead 2 minutes. Cover and let rest 20 minutes.
- Combine reserved chicken, spinach, lightly beaten egg, breadcrumbs, onion, salt, thyme, and nutmeg in a small mixing bowl; mix well.
- Roll dough to 1/16-inch thickness on a lightly floured surface; cut with a 2-inch biscuit cutter. Place 1/8 teaspoon chicken mixture in center of half of the dumplings. Moisten edges, and cover with remaining dumplings; seal edges of each dumpling with tines of a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.36 Kcal (2028 kJ) | ||
| Calories from fat | 94.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 340.57mg | 114% | |
| Sodium | 1114.67mg | 46% | |
| Potassium | 256.79mg | 5% | |
| Total Carbs | 69.48g | 23% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 26.48g | 53% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.57 Kcal (810 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 16% | |
|---|---|---|---|
| Cholesterol | 136.1mg | 114% | |
| Sodium | 445.46mg | 46% | |
| Potassium | 102.62mg | 5% | |
| Total Carbs | 27.77g | 23% | |
| Sugars | 0.48g | 5% | |
| Dietary Fiber | 1.33g | 13% | |
| Protein | 10.58g | 53% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.2mg | 17% | |
| Calcium | 35.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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