Main
Recipes
Course
Main Dishes
Fettuccine With Avocado Tomato Sauce Recipe

Fettuccine With Avocado Tomato Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp extra virgin olive oil
1 onion, finely chopped
2 garlic cloves, minced
1 hot red chili pepper, fresh, seeded and minced
4 tomatoes , cut into 1/2 inch pieces
3/4 tsp sea salt, fine
1/8 tsp black pepper, freshly ground
1/2 cup fresh cilantro, chopped
12 oz fettuccine pasta
2 avocados, ripe, peeled and chopped
2 tbsp lime juice, freshly squeezed
3 tbsp extra virgin olive oil (optional)

Directions:

Place a large pot of water on to boil.
Heat the 1 tablespoon of olive oil in a large skillet, over medium heat. Add the onion, garlic and chili pepper; cook until softened, about 5 minutes. Add the tomatoes, salt & pepper and cook, stirring often, until the sauce has thickened slightly, about 10 minutes.
Remove from the heat, and stir in the cilantro. Keep warm. Meanwhile, in a large pot of slightly salted water, cook the noodles until just tender, about 8-10 minutes. Drain well and transfer to a warmed serving bowl.
Add the tomato sauce, avocados, 3 tablespoons olive oil (optional) and lime juice. Toss to mix well, and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.17 Kcal (1186 kJ)
Calories from fat	142.26 Kcal
		% Daily Value*
Total Fat	15.81g	24%
Sodium	310.01mg	13%
Potassium	368.71mg	8%
Total Carbs	31.94g	11%
Sugars	2.78g	11%
Dietary Fiber	5.55g	22%
Protein	6.31g	13%
Vitamin C	20.1mg	33%
Iron	1.4mg	8%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	180.65 Kcal (756 kJ)
Calories from fat	90.76 Kcal
		% Daily Value*
Total Fat	10.08g	24%
Sodium	197.77mg	13%
Potassium	235.22mg	8%
Total Carbs	20.38g	11%
Sugars	1.78g	11%
Dietary Fiber	3.54g	22%
Protein	4.03g	13%
Vitamin C	12.8mg	33%
Iron	0.9mg	8%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Italian-Style Green Beans

Onion, chopped, Garlic, minced, Green beans, frozen and 3 more..
Steak Pizzaiola

Onion, chopped, Garlic cloves, minced, Olive oil and 6 more..
Slow Cooker Chicken Burritos

Boneless skinless chicken breast, Chicken broth and 19 more..
Chicken in Coconut Milk (Martinique, Caribbean)

Peanut oil and 9 more..
Dad's Best Chili

Bulk italian sausage, Ground beef, Green pepper, diced and 17 more..
Thai Curry Tofu

Canola oil, Extra-firm tofu, drained and cubed and 9 more..
Do-Ahead Stuffed Shells

Dried porcini mushrooms, Warm water, Olive oil and 24 more..