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Fennel Mashed Potatoes Recipe

Fennel Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

518

Calories

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Ingredients:

Serving

2 tbsp (1/4 stick) butter
1 fennel bulb, trimmed, quartered, cored , thinly sliced crosswise
1/2 tsp fennel seeds, crushed
2 1/2 lb russet potatoes
1 cup (or more) half and half

Directions:

Melt butter in heavy large skillet over medium heat. Add sliced fennel bulb and crushed fennel seeds and stir to coat. Sprinkle with salt and pepper. Reduce heat to low, cover, and cook until fennel is tender but not brown, stirring often, about 20 minutes. (Can be made 2 hours ahead. Let stand at room temperature.)
Place potatoes in large saucepan. Cover with cold water and bring to boil. Reduce heat to medium and boil until potatoes are tender, about 15 minutes. Drain. Return potatoes to pan; cook over medium heat until no liquid remains. Mash potatoes.
Add 1 cup half and half to fennel mixture and bring to simmer. Working in 2 batches, add fennel mixture to potatoes; stir to combine. Season with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature. Rewarm over medium heat, adding more half and half as needed if dry.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.46 Kcal (2171 kJ)
Calories from fat	318.38 Kcal
		% Daily Value*
Total Fat	35.38g	54%
Cholesterol	95.91mg	32%
Sodium	67.56mg	3%
Potassium	1265.03mg	27%
Total Carbs	44.11g	15%
Sugars	1.89g	8%
Dietary Fiber	5.02g	20%
Protein	7.67g	15%
Vitamin C	20.2mg	34%
Vitamin A	0.4mg	13%
Iron	2.3mg	13%
Calcium	106.5mg	11%

Amount Per 100 g
Calories	169.36 Kcal (709 kJ)
Calories from fat	104 Kcal
		% Daily Value*
Total Fat	11.56g	54%
Cholesterol	31.33mg	32%
Sodium	22.07mg	3%
Potassium	413.24mg	27%
Total Carbs	14.41g	15%
Sugars	0.62g	8%
Dietary Fiber	1.64g	20%
Protein	2.51g	15%
Vitamin C	6.6mg	34%
Vitamin A	0.1mg	13%
Iron	0.8mg	13%
Calcium	34.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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