Fennel and Walnut Salad Recipe

Posted by
Rate It!
Fennel and Walnut Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place fennel in medium bowl. Add oil and toss to coat. Season to taste with salt and pepper. Place 1 radicchio leaf on each plate. Fill with fennel. Sprinkle with walnuts and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.58 Kcal (463 kJ)
Calories from fat 80.91 Kcal
% Daily Value*
Total Fat 8.99g 14%
Sodium 41.09mg 2%
Potassium 362.95mg 8%
Total Carbs 6.2g 2%
Sugars 0.08g 0%
Dietary Fiber 2.83g 11%
Protein 2.44g 5%
Vitamin C 9.6mg 16%
Iron 1mg 6%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 121.33 Kcal (508 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 14%
Sodium 45.08mg 2%
Potassium 398.23mg 8%
Total Carbs 6.8g 2%
Sugars 0.09g 0%
Dietary Fiber 3.11g 11%
Protein 2.68g 5%
Vitamin C 10.5mg 16%
Iron 1.1mg 6%
Calcium 46.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top