| Amount Per 1 Serving | |||
| Calories | 274.17 Kcal (1148 kJ) | ||
| Calories from fat | 152.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 63.95mg | 3% | |
| Potassium | 278.17mg | 6% | |
| Total Carbs | 21.04g | 7% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 139.8mg | 777% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 71.97 Kcal (301 kJ) | ||
| Calories from fat | 39.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 26% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 16.79mg | 3% | |
| Potassium | 73.01mg | 6% | |
| Total Carbs | 5.52g | 7% | |
| Sugars | 0.19g | 3% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 2.15g | 16% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 36.7mg | 777% | |
| Calcium | 4.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.