Directions:
- Preheat the oven to 400F. Line a deep casserole with lightly greased foil (for easy cleanup).
- In a large bowl, combine all the ingredients, tossing the carrots to coat them well.
- Bake for about 25 minutes, or until tender and the glaze is reduced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.61 Kcal (614 kJ) | ||
| Calories from fat | 28.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 17.57mg | 6% | |
| Sodium | 386.22mg | 16% | |
| Potassium | 530.42mg | 11% | |
| Total Carbs | 25.83g | 9% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.8mg | 5% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 81.11 Kcal (340 kJ) | ||
| Calories from fat | 15.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 5% | |
|---|---|---|---|
| Cholesterol | 9.72mg | 6% | |
| Sodium | 213.66mg | 16% | |
| Potassium | 293.43mg | 11% | |
| Total Carbs | 14.29g | 9% | |
| Sugars | 9.36g | 68% | |
| Dietary Fiber | 2.63g | 19% | |
| Protein | 3.03g | 11% | |
| Vitamin C | 8.7mg | 26% | |
| Vitamin A | 0.6mg | 39% | |
| Iron | 0.5mg | 5% | |
| Calcium | 34.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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