Directions:
- Drain the chickpeas and mix with all the ingredients except oil , corn and egg.
- Grind the ingredients into a paste form using little if the paste is dry.
- It should not be too coarse or too fine .It should be thick.
- Put in a bowl mix cornflour and then egg and mix well .
- Heat the oil in a pan and when smokes begin reduce the flame.
- With a deep rounded spoon fry into pakoras till crisp and golden brown .
- Serve with mint and tamarind chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.9 Kcal (351 kJ) | ||
| Calories from fat | 18.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 3% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 34.32mg | 1% | |
| Potassium | 153.98mg | 3% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 301.87 Kcal (1264 kJ) | ||
| Calories from fat | 67.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 3% | |
|---|---|---|---|
| Cholesterol | 98.15mg | 9% | |
| Sodium | 123.49mg | 1% | |
| Potassium | 554mg | 3% | |
| Total Carbs | 42.35g | 4% | |
| Sugars | 6.28g | 7% | |
| Dietary Fiber | 6.45g | 7% | |
| Protein | 16.41g | 9% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 4.2mg | 7% | |
| Calcium | 73.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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