Ingredients:
- 1/3 cup fresh basil or flat-leafed parsley leaves (or a combination ofboth), washed well, spun dry, and chopped
- 1 small hot red chili, seeded and minced (wear rubber gloves), ordried hot red pepper flakes to taste
Directions:
- Lightly oil five 4- to 6-ounce ramekins.
- Halve tomatoes and squeeze juice and seeds into a sieve set over a 4-cup measure. In a food processor blend tomato halves until smooth and force puree through sieve into a bowl, pressing hard on solids. Discard solids and add enough strained tomato puree to juice in measuring cup to measure 2 1/4 cups.
- Transfer 1/4 cup tomato mixture to another bowl and sprinkle with gelatin. Let gelatin soften 1 minute. In a small saucepan bring 1/2 cup tomato mixture just to a boil and add to gelatin mixture, stirring to dissolve gelatin. Stir in remaining 1 1/2 cups tomato mixture and other ingredients (except for additional oil) and divide mixture among ramekins. Chill aspics, covered, until set at least 3 hours and up to 1 day. Run a thin knife around edge of each ramekin and dip in a bowl of hot water for 20 seconds. Invert each ramekin onto a plate and drizzle aspics with additional oil.
- Red, White & Greens
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.43 Kcal (471 kJ) | ||
| Calories from fat | 80.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 14% | |
|---|---|---|---|
| Sodium | 704.51mg | 29% | |
| Potassium | 41.1mg | 1% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 36.9mg | 205% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 70.23 Kcal (294 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 14% | |
|---|---|---|---|
| Sodium | 440.04mg | 29% | |
| Potassium | 25.67mg | 1% | |
| Total Carbs | 3.46g | 2% | |
| Sugars | 2.84g | 18% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 17.1mg | 46% | |
| Iron | 23.1mg | 205% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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